For the ones who read three lessons and practised zero times
Twelve lessons taught out loud, one a week, with one real moment slowed down until the mechanism is visible. Seventeen practices, written in full from day one.
Said straight, before anything else: the lessons are taught by a digital version of me, my face and my voice generated with AI from my own recordings. Every word is mine.
Founding seats open the day lessons 1 to 3 are live. Until then, hold a seat on the founding list and you hear first.
A page you agree with and a lesson you watch, practise, and watch again a week later are different acts. The course is the manual walked, one lesson a week, with a workbook page for every lesson: the lesson in one page, the exercise, a seven-day practice log, a reflection page.
Each lesson: the teaching on video, the practice in full with guided audio in my voice added as each one is recorded, the workbook page. One lesson a week, so the ground gets built before the machine.
If you joined the list before September, your $49 holds: code THELISTHELD at checkout. Thirty days from purchase, full refund, keep the workbooks.
Hold a founding seat. You hear the day lessons 1 to 3 are live, before anyone else.
Not a community. Not a cohort. Not me live. For me live, there is the call.
Yes, a digital version of me, disclosed at the top of this page. Every word is mine.
Read Lesson 1 free, or get the manual for US$9.90 on the home page. The course assumes you have met the Lake, the Chain, the Lever and the Observer.
The day lessons 1 to 3 are live. Founding seats hear first.
Practice 1, ten minutes, tonight, on the site.
No. Education and reflection. It does not diagnose anything and it is not a substitute for professional care. If you are in crisis, call your local emergency line.